What Is A Substitute For Tomato Sauce

Tomato sauce is common in many of our beloved dishes, such as chili, spaghetti sauce, sloppy joes, and even meatloaf. It is prepared by reducing fresh tomatoes into a sauce of medium thickness. The peels and seeds are then strained and occasionally seasoned.
But what if you run out of tomato sauce, the store is out of stock, or you need a tomato-free substitute? . Then, this article, will explain what is a substitute for tomato sauce.

What Is A Substitute For Tomato Sauce

Here are ten common methods to substitute tomato sauce with other tomato-based ingredients and products. When selecting a substitute, consider the dish’s texture and overall flavor.

1. Tomato Paste

To obtain the correct consistency, one part tomato paste and one part water are required for this substitution. Combine 12 cups of tomato puree with 12 cups of water to create tomato sauce. To transform tomato paste into a sauce, saute onion and garlic until tender before adding tomato paste and water.

Then, simmer the mixture until it reaches the desired density. Add herbs and other ingredients, such as sugar and olive oil, to enhance the flavor further.

2. Canned Tomatoes

You probably have canned tomatoes in your larder right now. You can create tomato sauce with any of these options, whether they are tomato sauce, tomato dice, or tomato puree. Drain, blend, and reduce (if desired) your melange, then add seasonings.

3. Tomato Soup

Tomato soup can be used in place of tomato sauce in an emergency. However, these stews are typically thinner than tomato sauce. Remove 1/4 cup of liquid from the recipe ingredients for each 10.75 ounce can of tomato soup used.

4. Ketchup

This substitution may seem unusual, but ketchup can work well in specific recipes if you have no other choice. Its sweetness makes it an excellent substitute for tomato sauce in dishes that are intended to be mildly sweet.

5. Spaghetti Sauce/Pasta Sauce

We frequently use tomato sauce to create pasta and spaghetti sauces, so it makes sense to substitute one of these alternatives. Make sure you use the right amounts of the other ingredients and flavors in your recipe, since these sauces have a lot of taste.

6. Marinara Sauce

Marinara, another tomato-based condiment, is useful when you need a substitute for tomato sauce. Like tomato sauce and pasta sauce, it also contains herbs and seasonings. In terms of consistency, however, tomato sauce is thicker than marinara.

It may not provide an authentic tomato flavor for your dish. Still, with a few flavor adjustments, you can create a tomato sauce substitute that is nearly identical to the original! Add the same marinara quantity as you would tomato sauce in any recipe.

7. Tomato Puree

Tomato sauce is good substitute for tomato puree, and vice versa. Therefore, you can substitute tomato puree if you are out of tomato sauce. It comprises simmered and strained tomatoes and has a thicker consistency than tomato sauce. When substituting tomato puree for sauce, observe the 1:1 substitution ratio.

8. Fresh Tomatoes

Even though there are many readily available alternatives, producing your tomato sauce sounds like a fantastic idea. By reading the section below, learn how to make a rich and flavorful tomato sauce at home using fresh tomatoes from your garden or a nearby farmer’s market.

9. Tomato Juice

You can create tomato juice using tomatoes from your garden or local market. Add salt and sugar to the dish and reduce the other liquids.

Replace each half-cup of tomato sauce and half-cup of water (or other liquid) in a recipe with one cup of tomato juice.

10. Passata

This tomato product has the consistency of puree but can be used as a substitute for tomato sauce. It is less prevalent in the United States but is still available online and in some grocery stores and specialty shops.

Tomato-Free Substitutes

Below are three alternatives to tomatoes for those seeking to avoid them. If you dislike the flavor of tomatoes, have an allergy to tomatoes or nightshades, or want to use up other garden vegetables, these are excellent alternatives.

11. Beets And Carrots

These vegetables may seem like an unusual substitute for tomato sauce, but they have a similar flavor and consistency when appropriately prepared. However, the hue will be distinct.

Simmer with garlic and oil, blend into a paste, and add water as you would with tomato paste for a nightshade-free, 1:1 replacement.

12. Ajvar

Ajvar is a red bell pepper and aubergine spread available for purchase. (You can also prepare it at home.)

Combining half a cup of Ajvar with half a cup of water or bouillon yields a 1:1 substitution for one cup of tomato sauce.

13. Pureed Bell Peppers

If no tomato-based products are available to supplant tomato sauce, you can use bell peppers as a substitute. When substituting bell peppers, they must be roasted before being pureed to achieve a sauce-like consistency. If you have a jar of roasted red peppers purchased from a store, puree them in a blender or food processor. If the consistency is slightly thicker than what you prefer, feel free to add broth or water. If substituting pureed bell peppers for tomato sauce, remember that one cup can replace one cup of tomato sauce.

How To Make Your Own

Here is a simple recipe for making your tomato sauce with organic tomatoes. You can preserve this formula in a jar for future use.


  • 5 to 6 pounds of tomatoes
  • 2 tablespoons oil
  • 1 chopped onion
  • 1 1/2 minced garlic cloves
  • Dried basil leaves
  • The dried herb oregano
  • Sal and poivre


  • Put the tomatoes in simmering water first. Blanching them for one to two minutes will make removing them much simpler. The tomatoes should then be gently rinsed with cool water.
  • Next, remove the peel from the blanched tomatoes with care. Then, cut the tomatoes in half and remove the seeds.
  • The olive oil is heated in a wide saucepan. Then, add the chopped shallots, minced garlic, basil, and any additional flavorings you desire.
  • Reduce the heat in the saucepan after adding the tomatoes. Simmer until the desired consistency is attained and the mixture is no longer watery.
  • Remove the sauce from the flame when it has reached the desired consistency. The completed product should then be placed in a jar for storage.

Thanks for reading.

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